where understanding begins
Therapy for Couples in New Jersey, New York, Connecticut & Pennsylvania
Here’s a little-known fact:
couples therapy isn’t about fixing each other
It’s about understanding what’s happening between you, noticing your own patterns, and taking small steps toward change and connection.
Most couples don’t struggle because they don’t love each other. They struggle because unspoken patterns like criticism, contempt, and avoidance have taken root. Those patterns create distance, not a lack of care.
I help couples step out of these cycles and move toward a relationship that feels more grounded, honest, and connected.
It’s not always easy—but it can lead to a partnership that feels alive, safe, and meaningful again.
Therapy is a way back.
Back to clarity.
Back to trust.
Back to what matters.
Hi! I’m Erika.
My hope is that we will co-create a space where both of you can feel heard, understood, and supported, no matter where you’re starting from.
what’s the next step?
If what you’ve read so far resonates, then we should set up a time to connect. Send me a message and I’ll reach out within the next day or so. We can spend a few minutes talking about what you’re looking for and what working together could look like.